Diets don’t work! Learn how to achieve your ideal body weight – and how to make it permanent – with no dieting at all!
This course is for you if you fall into any of the categories:
- This course is for you if you describe yourself as “overweight” or “obese”, and you’ve continuously suffered failures with weight loss diets!
- This course is for you if you are of normal weight and want to know how to maintain it for life or simply want to know how to enjoy a healthy living by making the right nutrition-related choices then!
What this course IS NOT…
- This course is not about dieting. The rules mentioned in this course ARE NOT A DIET!
- This course does not give an “Eat all you want and lose weight” type of advice!
- This course is not about a nutrition trend that is hot now but will be rejected or even forgotten in the future!
What this course IS…
- An ORIGINAL AND UNCONVENTIONAL content that is entirely based on my own study of nutrition and movement for a period nearly quarter of a century as a competitive natural body builder, personal trainer and nutrition consultant, as well as an avid health and functional fitness enthusiast.
- An unorthodox but simple and intuitive set of rules that will serve you for a lifetime.
- This course lays down the simple truths about why we are so screwed up health-wise and how to undo the damage by simply doing what the human body is well adapted to reacting favorably to and avoid what it is ill adapted to reacting favorably to.
- 3 Barriers That Stop You From Attaining the Dream Body You’ve Always Wanted - November 12, 2016
- 3 Reasons Why You Shouldn’t Do Bodybuilding - November 6, 2016
- Why you can’t do even one pull-up and how to fix it - October 29, 2016
- Video: Why fat people are fat – THE TRUE REASON - October 11, 2016
- Video: How to eat what you want and never gain any fat - October 10, 2016
- Video: Relative Strength – Hip Drive - September 27, 2016
- Video: Relative Strength – The Push - September 26, 2016
- Video: Relative Strength – The Pull - September 25, 2016
- Video: The 3 benchmark exercises for Relative Strength mastery - September 24, 2016
- Video: Man’s Life Mastery Blueprint – Living A Good Life - September 21, 2016