a guide to your first chin-up ever

[youtube id=”ZV0TvvKc5AQ&list=PLpiVQoJwq0ihSAZAIrkslI1uzHaHu5u1L”] I have 25 years of training. I cannot tell you how often I have seen guys who move around pretty impressive weights in the gym but yet cannot do a single chin-up (much less a pull-up). I think that’s a pity. What’s the point of training separate muscle groups with huge weights but…