Video: My workout [Sept. 2016]: Part 3 of 4 – RELATIVE STRENGTH
[youtube id=”FJjWmoekdNU”] In this third installment of “My workout” video series, I talk about and demonstrate Relative strength training. “Relative strength” is a strength training that’s relative to your own body weight – in other words, it’s bodyweight training aka. calisthenics. I do insert a little weight here and there and that’s to challenge myself […]