Video: Relative Strength – The Pull
[arve url=”httpsss://youtu.be/MKgzOZem3BY”] In this video, I talk about the pull-up as one of the three main Relative Strength benchmark exercises. I also explain the ways to progress to your first pull-up if you can’t do any. Watch PART 1: The 3 benchmark exercises for Relative Strength mastery Watch PART 3: Relative Strength – THE PUSH