I am talking to those who are like me… These people have always known deep inside that they were born for bigger things. But, just like me not long ago, they find themselves playing small, knowing painfully well that they have thus far seriously under-utilized their big potential. And, they feel this high pressure on…
Most of us never take the time to really understand ourselves better. And, if there is one thing that I’d say is absolutely crucial for living a life of meaning and purpose it’s this – deep self-knowledge!
You’ve been told to eat more protein after 40. More shakes. More chicken. More supplements. Fight sarcopenia. Preserve the muscle. Sounds right. It’s not. High protein activates a growth pathway in your body called mTOR. mTOR doesn’t care what it grows. Muscle, yes. But also things you don’t want growing. After 40, when cancer risk…
Logically, it didn’t make sense to fight. But, as I will much later learn, logic isn’t a reliable guide in the Infinite Field of possibilities (read the quantum field). Growing up in a communist country, going to America was only what you saw on TV — or dreamt about. But it would never happen to…
It’s ok to have needs. It’s ok to set healthy boundaries. It’s ok to mess up and make mistakes. It’s ok to not be liked by others. It’s ok for others to feel challenged around you. It’s ok if others feel you’ll be more successful than them and for them to want to “protect you”…