The “I don’t know how” excuse

It’s ok to have needs. It’s ok to set healthy boundaries. It’s ok to mess up and make mistakes. It’s ok to not be liked by others. It’s ok for others to feel challenged around you. It’s ok if others feel you’ll be more successful than them and for them to want to “protect you”…

This is one of the TOUGHEST but also one of the most LIBERATING posts I’ve written so far! I’m breaking a big commitment today. And, I’m replacing it with a PROMISE. 10 months ago I committed to gifting 1000 (yes, one thousand) 30-min pro bono coaching sessions in 500 days. To date, I’ve gifted 305…

Perfectionism is a compensation mechanism for not-enoughness (I’m not good enough) Perfectionism is a procrastination tactic Perfectionism is fueled by fear (of judgment, rejection) Perfectionism is an illusion (Nothing is static. Everything changes all the time. Therefore nothing can be perfect. It’s a physics law.) Perfectionism keeps you playing small Let’s get some things clear…