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On True Giving – The question was: “What do you want?”
A week ago or so my mentor Ron Lynch asked me a question. The question was: “What do you want?”
I was ready with the answers because I journal every day on what I want. “Easy stuff”, I thought.
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
How staying positive really works
Even most “experts” don’t understand this. If you get this you will have one of the ‘big answers’ about how life works. A mini-masterclass on reality creation Let’s go… 1. All events are both positive and negative From a quantum physics perspective, every event contains all possibilities. Until you as an observer collapse it into…
Today I am breaking a big commitment!
This is one of the TOUGHEST but also one of the most LIBERATING posts I’ve written so far! I’m breaking a big commitment today. And, I’m replacing it with a PROMISE. 10 months ago I committed to gifting 1000 (yes, one thousand) 30-min pro bono coaching sessions in 500 days. To date, I’ve gifted 305…
Abdominal Fat – Why Isn’t it Going Away?
Let me ask you a question. If you wanted to burn the fat, covering your abdominal muscles, what exercises would you do? Possible answers: 1) A huge amount of abdominal exercises; 2) Compound movements and cardio exercise If your answer was number one, you couldn’t be further from the truth! And you know what? You…
The BIG 5 of allowing things to happen almost effortlessly
I was thinking today about the times in my life when I wanted something substantial, or I had a big goal, and it happened almost effortlessly. The times when things happened this effortless way are far less in my life than the times when… things I wanted didn’t happen, or things I wanted did happen,…
Calorie Restriction And Muscle Loss
It is common knowledge among body building circles that calorie restriction causes muscle loss. In other words, if you eat below your maintenance calories you lose muscle mass. Calorie Restriction And Muscle Loss – True or not? I personally am guilty of subscribing to the “calorie restriction makes you waste muscle” notion. I used to eat 6 times…