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Big words but… I strongly believe that if you took a moment and really considered how this feels in your body, the way you show up for the things you truly want and the people you truly want in your life will never be the same! COMMITTED energy vs ATTACHED energy I heard this in…
Having Faith And Leaving Yourself to Faith Are Two Different Things
Having FAITH and leaving yourself to FAITH are two opposites. Having faith is believing beyond certainty that what you want will absolutely happen…
How To Caculate Bodyfat With Tape Measure
Knowing your body fat percentage helps you in a lot of aspects. Most importantly that’s how you find out to which group you belong – lean, average, overweight or obese. It helps you craft a more precise daily calorie intake, so that for example if you fall in the category of average people, but you…
The Best Post-Workout Carbohydrate
Yes, it seems it exists… I just recently found out about it… and I already ordered a bottle. It’s called Palatinose. The chemical name is Isomaltulose. Palatinose is actually as close as it can get chemically to table sugar – sucrose. The only difference chemically is a little tweak with the bond between glucose and…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
The 3 Essential Steps to Get Unstuck and Unlock Your Potential After 30
In this episode, Ivan starts with his personal journey of struggling to achieve his dreams and desires, and his discovery of a new approach to manifesting his goals. Ivan shares his realization that the traditional approach of setting a conscious vision, creating an action plan, and taking massive action is often ineffective. The reason is…
Thoughts on Inaction
Have you experienced guilt or other forms of resistance towards giving yourself permission to take a few hours to do nothing? To just be with your thoughts? To be with yourself? To go in? To meditate? To purposefully and intentionally do nothing? Isn’t taking time to do absolutely nothing just… hard? I don’t know about…