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The difference between Shame and Guilt
Shame and Guilt are the lowest frequencies a human being can experience, lower even than fear and anger. Shame and Guilt are painfully familiar to me as they are to many… maybe to you as well. Shame and Guilt felt almost indistinguishable to me for the longest time. That is until I understood how they…
How Long Does It Take To See Results From Bodybuilding
I can’t believe how often people try to find answers to this question and how there is no info on how long it takes for someone, who trains to see results. I will do my best to give you some answers, but first we have to make an important distinction – Are you trying to…
Video: Man’s Life Mastery Blueprint – Mind Mastery
[arve url=”httpsss://youtu.be/2bS6Kqt4fEc”] Man’s Life Mastery Blueprint [Part 3] – Mind Mastery Part 2: Man’s Life Mastery Blueprint – Core Values “Nurture your mind with great thoughts, for you will never go any higher than you think.” – Benjamin Disraeli “Reading is to the mind what exercise is to the body.” Joseph Addison There is no successful…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
A Glimpse Into Who You Truly Are
Want a glimpse into who you truly are? It’s easy. Imagine being transported here on Earth from another planet, civilization, or dimension. You land in your body and are sitting exactly where you are sitting (or standing). You look around with amazement. You don’t know how this world works. You don’t know anything. You are…
Lower body exercises – beginner to intermediate (HD Video)
[youtube id=”SqNFGFtevEc&list=PLpiVQoJwq0ihSAZAIrkslI1uzHaHu5u1L”] In this video I demonstrate what I consider to be the most important of the basic to intermediate lower body bodyweight exercises. If you haven’t done any sports or you haven’t done sports in a while and you are interested in building a good foundation these are the lower body exercises you should…