A few examples of how people “believe” reality works: The right way of thinking about reality (and taking full responsibility for it) looks more like… Truth: Trying to change your physical world without changing your inner world first: So why are we still stubbornly trying to do it this way? Well, what do you think?…
(There are 3 ways to approach this: 1-overlook it/not read it at all, 2-gloss over it as your mind checks out on every other sentence, and 3-let it penetrate you, take pauses, feel the tension in your mind every time it arises, and come on the other side. If you do 3, you may get…
TALKING MY WALK This is going to be a difficult post for me… because I don’t like making it about me… but I’ll have to in this one… (and then I’ll meditate for a day… or a week)… I am THE BEST in the WORLD in helping people reclaim – AND KEEP long-term – their…
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Science is limited. And slow. There’s a better (and faster) way to know what’s true. In this episode, I explore the limitations of science and the scientific method and challenge common perceptions about truth and objectivity. Topics: Enjoy ? PS. Consider sharing this episode with others, subscribe, and leave a comment. Any of these will…
Most people over 40 take supplements the way they buy groceries – whatever looks good on the shelf. A multivitamin, some fish oil. Maybe a protein powder because the fitness industry said so. That’s not a thoughtful protocol. At 51, my biological age sits around 42. Not because I take more supplements than everyone else….