I’m 51. My biological age is 10 years younger. People assume it’s the bodybuilding background. And yes – that’s an advantage. I’ve been building and maintaining this body for decades. But I know plenty of competitive athletes doing far worse in their 40s and 50s than people who never trained a day in their life….
A few examples of how people “believe” reality works: The right way of thinking about reality (and taking full responsibility for it) looks more like… Truth: Trying to change your physical world without changing your inner world first: So why are we still stubbornly trying to do it this way? Well, what do you think?…
Want a glimpse into who you truly are? It’s easy. Imagine being transported here on Earth from another planet, civilization, or dimension. You land in your body and are sitting exactly where you are sitting (or standing). You look around with amazement. You don’t know how this world works. You don’t know anything. You are…
Do you want to stop suffering? You probably don’t. Because you are addicted to suffering – like almost all of us. But if you do – keep reading… Struggle (challenges, adversity, hardship) is a part of life. Struggle is unavoidable. On the other hand, suffering is entirely optional. We humans suffer for these five reasons:…
There are three kinds of people Genuinely unhappy peopleOvertly happy people – but internally unhappyGenuinely happy people 1 – Genuinely unhappy people Life happens to them. They react to their circumstances. They blame others and life. Nothing wrong with this. It’s a life stage. We’ve all been there for however short or long. 2 –…
(There are 3 ways to approach this: 1-overlook it/not read it at all, 2-gloss over it as your mind checks out on every other sentence, and 3-let it penetrate you, take pauses, feel the tension in your mind every time it arises, and come on the other side. If you do 3, you may get…