There is NOTHING WRONG with carrying a few extra pounds

My son is three and a half. He’s just starting to figure out how life works. And there’s something I desperately want him to know – something my father never told me, something I didn’t discover until I was 50. This isn’t abstract philosophy. It’s about what carries you through decades of feeling like you’re…

It took me 50 years to finally understand why we sometimes get what we want, and most of the time – we don’t.

There are three kinds of people Genuinely unhappy peopleOvertly happy people – but internally unhappyGenuinely happy people 1 – Genuinely unhappy people Life happens to them. They react to their circumstances. They blame others and life. Nothing wrong with this. It’s a life stage. We’ve all been there for however short or long. 2 –…

Everybody will face this life challenge. Some will step in. Some will stop for fear of the unknown There comes a time in life – usually between 35 and 45 – when an entirely new question arises in the mind: “What is life truly about?” It’s a deeply uncomfortable and unsettling question. This question marks…