How much weight is too much weight to lose?

There are three kinds of people Genuinely unhappy peopleOvertly happy people – but internally unhappyGenuinely happy people 1 – Genuinely unhappy people Life happens to them. They react to their circumstances. They blame others and life. Nothing wrong with this. It’s a life stage. We’ve all been there for however short or long. 2 –…

Science is limited. And slow. There’s a better (and faster) way to know what’s true. In this episode, I explore the limitations of science and the scientific method and challenge common perceptions about truth and objectivity. Topics: Enjoy ? PS. Consider sharing this episode with others, subscribe, and leave a comment. Any of these will…

(There are 3 ways to approach this: 1-overlook it/not read it at all, 2-gloss over it as your mind checks out on every other sentence, and 3-let it penetrate you, take pauses, feel the tension in your mind every time it arises, and come on the other side. If you do 3, you may get…

I’ve been sitting with a question I can’t shake: what if the separation we feel from others – especially people we’ve hurt or loved – isn’t actually real? Not as some abstract philosophy thing. As something practical. Something that changes how you show up in conflict, in relationships, in everyday life. So I’ve been exploring…