Similar Posts
Resistant Starch
In this article I will make an attempt to present what is available as knowledge about resistant starch – a topic that is still little known about. Scientists have been studying resistant starch for over 20 years now but there is still need for more precise methods of research to bring a lot more knowledge…
10 lessons from “surviving” (many of) my inadequacies
I am talking to those who are like me… These people have always known deep inside that they were born for bigger things. But, just like me not long ago, they find themselves playing small, knowing painfully well that they have thus far seriously under-utilized their big potential. And, they feel this high pressure on…
3 important LESSONS my son Constantin taught me in his first 2 weeks of life
If I don’t take care of my own needs first I can’t take care of his needs Patience I am not fully healed – I still tend to react in a way that takes away his inborn Authenticity The first lesson is self-explanatory. If I don’t fill my cup first I can’t help him or…
If you want to live life fully
(Speaking to those who are not happy with where they are at with their Physical Body.) If you want to live life fully you really have to appreciate, nurture, and take good care of your MIND and your SPIRIT (not in a religious sense – I mean that energy that animates you… and me.). But,…
My default setting was “struggle”
None of the following is wrong… Excessive self-doubt Lack of direction, confusion Deteriorating relationships Negative money patterns Lack of fulfillment in life Consistent self-sabotage Again, none of this is wrong. It’s just not useful to live a life that’s afflicted by one or more of the above (usually more than one). The good news is…
This is what self-sabotage is
Chances are good that the thought you are having right now – right NOW – is disempowering you and is moving you farther away from what you want. And you have that kind of thought most of the time every single day. That’s basically what self-sabotage is. What kind of thoughts are these? Any of…