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On Judging Others
I often say that I don’t judge others. But, in all honesty, I do judge others. And, that’s okay!
Is Brown Sugar Healthy?
(I rarely watch TV, but…) I was flipping the free local channels the other day and I landed on a cooking show. The lady – a “healthy cook book” author and a TV cooking show host – was demonstrating a “healthy pie recipe”. She was using brown sugar and brown rice syrup in place of…
What Is the Activity that Burns the Most Fat?
Find out what is the activity that burns the most fat – could be performed – and I personally do it – in the gym and outdoors. It’s the activity I’ve been doing since around year 2000. It’s also what ultimately gave my leg muscles the shape that I personally admire..
Priorities Change. The Mission Doesn’t!
Several months ago I had everything.
Now, I have almost nothing.
True story…
Just a few short months ago, I was living a decent life – I had a house, I had an amazing partner in life, I had a motorcycle, I had a car, I was working when I wanted, I had time-freedom…
If you want to live life fully
(Speaking to those who are not happy with where they are at with their Physical Body.) If you want to live life fully you really have to appreciate, nurture, and take good care of your MIND and your SPIRIT (not in a religious sense – I mean that energy that animates you… and me.). But,…
Chest Exercises
Here are several chest exercises you can choose from: Flat Barbell Bench Press Incline Barbell Bench Press Flat Dumbbell Presses Incline Dumbbell Presses Flat Bench Dumbbell Flys Decline Barbell Bench Press Cable Crossover Dips Pec Deck Flys Flat Barbell Bench Press Works: Chest How to do it: Lie down on a flat bench. Your feet…