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You have never done anything wrong – ever!
If you really get what I’m about to share with you – and if you let it in – you’ll never be the same! I know this is a bold statement to make⦠but you be the judge at the end. You tell me! Today I had a beautiful connection call with another coach. We…
The 3 Statements Used By People Who Are Stuck!
The 3 statements most often used by people who are stuck… (I used to use these statements myself… and of course, I was stuck – big-time!)
Fasten your belts, ladies, and gents!!
Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | UncategorizedThree Thought Experiments That Changed How I See Separation
I’ve been sitting with a question I can’t shake: what if the separation we feel from others – especially people we’ve hurt or loved – isn’t actually real? Not as some abstract philosophy thing. As something practical. Something that changes how you show up in conflict, in relationships, in everyday life. So I’ve been exploring…
Everything works out in the end
No matter where you are – that’s where you are! And it’s perfect! You might be at a point in your life where it’s hard to find things to be grateful for. You might be thinking “Why did this have to happen to me?” And, it might seem that life is against you, that there’s…
Abdominal Exercises
Scroll down to find some abdominal exercises you might have forgotten about. Crunches Roman Chair Crunches Cable Crunches Reverse Crunches Hanging Reverse Crunches Hanging Leg Raises Machine Crunches Crunches Works: Upper abs How to do it: Lie down on the floor. Place your calves on a bench in front of you. Your hands should be…
Defensive Handgun Skills: Defensive pistol 1
This was the second official defensive pistol skills course that I attended. (The fist was Basic pistol 2) We trained the 4-stroke draw from concealment. All drills had to be done in 3 seconds or less – that’s how much time max one has before an adversary can close on him/her from a distance of…
