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The Default Human Universal Factory Settings
I believe that each one of us shows up in this physical experience with default Universal Factory settings that if put in a Universal User Manual would read… “This spiritual being that’s now been invited to have a human experience comes fully equipped, capable of, ready, and absolutely deserving to experience the following: – Massive…
My Diet for Musclemania Universe’08
Week 8 to day 13 prior to my contest Monday through Saturday – Low carb days Wake up: 25 g complex carbs; 20 g protein 5 g complex amino acids Meal 1: 25 g complex carbs; 40 g protein; 5 g fat 5 g complex amino acids Meal 2: 25 g complex carbs; 40 g…
On Judging Others
I often say that I don’t judge others. But, in all honesty, I do judge others. And, that’s okay!
Don’t Try To Do It All Alone! There’s a Better Way!
It’s the summer of 2016. I’m sitting on my desk, facing the Truth, having to admit that the way I’ve been trying to do it for 42 years is just NOT WORKING.
It’s been quite a journey since then.
Extended Single-arm Push-up Stand
I think they call it “progressive training” or “progressive calisthenics”. And I think this below is a part of it… About a month and a half ago my workouts changed significantly -from traditional weights workouts to workouts where I use mainly the weight of my own body and in some exercises – additional weight attached to my. I…
The biggest work in your lifetime
If you are in the role of powerfully influencing others (a coach, mentor, guide, intuitive)… The biggest work in your lifetime will be to learn to TAME YOUR EGO. It will be to learn to… Not interrupt others as they speak – and be fully complete and enough. Listen in full presence – and be…