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Intermittent Fasting Experiment
More updates on my progress with Intermittent Fasting here. – – – Just recently, following the Wholehealthsource blog I found myself onto another blog (don’t remember) and the from there on a couple of blogs (Rippedbody and Leangains) that discussed Intermittent Fasting (IF). Then I remembered one of my two employees from the time I had Viitals asked me whether I’ve…
Battling calisthenics training-related injuries
It has been two months since I made the floor abs exercises video, which turned out to be the final concentrated physical effort that put me out of commission. I had already been suffering from some Repetitive Strain Injuries (RSI) in my shoulders left wrist and elbow. But, these I could somewhat deal with until,…
This is exactly why you want to be different
A reminder about how deeply affected we are by the fear of rejection, the fear of not being accepted… I recently had a coaching conversation with an amazing individual. She said, “If I am different then they’ll judge me for being different, for not being like them.” I said that’s exactly why you want to…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
It’s All a Part of the Dream
Everything and anything I can point to is a part of the dream. Everything that can NOT be known is a part of the dream. Everything you can “get” is a part of the dream Everything I say here is a part of the dream. What is “the dream”? What you call your life. Ok….
Priorities Change. The Mission Doesn’t!
Several months ago I had everything.
Now, I have almost nothing.
True story…
Just a few short months ago, I was living a decent life – I had a house, I had an amazing partner in life, I had a motorcycle, I had a car, I was working when I wanted, I had time-freedom…
How to get out of being stuck
You cannot out-action your way out of being stuck and struggling. There are two ways people go when they are struggling: Resignation Forcing their way out What I said at the very top applies to the 2nd category of people. Here’s why “forcing” your way out is probably your default – and only – way…