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- Health & Wellness | Human Psichology | My Personal Evolution | My Story | Personal Philosophy | Physical Competence | Self-Mastery
I Am The Best In The World!
TALKING MY WALK This is going to be a difficult post for me… because I don’t like making it about me… but I’ll have to in this one… (and then I’ll meditate for a day… or a week)… I am THE BEST in the WORLD in helping people reclaim – AND KEEP long-term – their…
Why you can’t do even one pull-up and how to fix it
I’m sure you’ve seen somebody do pull-ups with such an ease and grace that you were simply amazed. And, you probably thought, I’d love to be able to do pull-ups like him. And, that thought made you feel bad because you are painfully aware that you can’t do even one pull-up. Okay. Here is the…
Weighted Pull Ups + 100 lbs – VIDEO
httpsss://www.youtube.com/watch?v=8B6lq5-wibA Just the other day asked someone at the gym to help me record a video of me doing my power weighted pull ups. That was the same day I did the weighted dips and it was the same person that helped me record it (thanks!). So, I started doing weighted pull ups about 2…
Advanced 3-day Split, 5 days Cycle
If you choose to use this advanced training routine you will be training one muscle group every 5 days. You will be doing only three workouts for these 5 days. Each week you will have either 4 or 5 training days. You will be recovering faster since you will be having two days off every…
Video: Man’s Life Mastery Blueprint – Living A Good Life
[arve url=”httpsss://youtu.be/IFqL_t0d2aU”] Man’s Life Mastery Blueprint [Part 5] – Living A Good Life Part 4: Video: Man’s Life Mastery Blueprint – Body Mastery Life Mastery isn’t about making a lot of money, although it can include that. It isn’t about being successful in an enterprise, although it can be that. And, it isn’t about being…