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- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
It’s All a Part of the Dream
Everything and anything I can point to is a part of the dream. Everything that can NOT be known is a part of the dream. Everything you can “get” is a part of the dream Everything I say here is a part of the dream. What is “the dream”? What you call your life. Ok….
Triceps Exercises
Here are a few suggestions for triceps exercises: Triceps Cable Press Down Lying Triceps Extension One Arm Triceps Extensions Close Grip Bench Press Triceps Dips One Arm Cable Press Down Dumbbell Kickbacks Triceps Cable Press Down Works: Triceps How to do it: Stand in front of an overhead pulley. Grasp the handle at width, narrower…
New Federal Rules On Snacks Sold in US Schools
Excerpts from this article in PreparedFoods.com with my comments and thoughts: Snacks sold in U.S. schools from next year (July 2014) must be lower in fat, salt and sugar, according to federal rules aimed at giving students more nutritious options and fighting childhood obesity. This has been taking too long. Measures like this should have…
Upper body strength, anger and settling disputes
I came across this interesting video on Zurich Minds – it’s about social motivation (external stimuli) and how it affects internal regulatory variables in humans. More precisely the talks is about the ancestrally-traceable relationship between what scientists call Welfare Trade-off Ratio (how we expect others to treat us) and anger. The talk was given by…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
Why Achievement Feels Empty
Everybody will face this life challenge. Some will step in. Some will stop for fear of the unknown There comes a time in life – usually between 35 and 45 – when an entirely new question arises in the mind: “What is life truly about?” It’s a deeply uncomfortable and unsettling question. This question marks…
Novice Workout: Level Two
If you have already been in a gym for at least 4 – 6 weeks, you can this circuit training routine. How often you should do it: 3 times per week Duration of a session: 45 – 60 min What weights to use: Last rep should feel difficult but don’t go to failure. If it gets too easy…
