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The “Not enough” Gene
Scientists have finally discovered the gene that’s causing not-enoughness! It took such a long time because the gene itself was feeling not enough and as a result of that, it was really small and not fully expressed. You get that this is a joke, right? I just made it up. There is a point that…
How Much Exercise to Burn off Foods you Ate?
So, one of your co-workers had a birthday and somebody brought that chocolate cake at the little party at work. You couldn’t resist the temptation… and you had a piece. At the moment you had the first bite you knew that it is going to make you feel guilty for the rest of your day, but nonetheless…
The Unfair Advantage at 50
You think you wasted your early years. That’s not what happened. While everyone else was sprinting up ladders, you were building three capacities that look like liabilities in the first half of life but become weapons in the second. You weren’t slow. You were loading at high resolution. And high-resolution files take longer to process….
What you (and I) didn’t know about human violence
Here is the thing.. If you think that: 1) You know a lot about human violence and are prepared, or 2) You radiate positive energy and that’s what you attract – and therefore violence only happens to others, you need to listen to this audio. My fellow MovNat-ter Daniel Vitalis, who is an expert on…
I Never Installed the Decline Program
I’m 51. My biological age is 10 years younger. People assume it’s the bodybuilding background. And yes – that’s an advantage. I’ve been building and maintaining this body for decades. But I know plenty of competitive athletes doing far worse in their 40s and 50s than people who never trained a day in their life….
Conformity – A Big Factor In Living A Small Life
I’m seeing two ironic trends these days… Most people unconsciously look for all kinds of ways to numb themselves out of their reality so that they don’t have to “know” that they are not living the lives they were meant to
