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- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
The Two Ways We Create Our Individual Realities – And How to Master Them
In this video, I discuss the fundamental principles of reality creation. I emphasize that it is not about making things happen through sheer force of will, but rather through aligning our beliefs, thoughts, and behaviors with the desired outcomes. I explain that our beliefs shape our thoughts, emotions, and actions, which in turn determine the…
The 3 Statements Used By People Who Are Stuck!
The 3 statements most often used by people who are stuck… (I used to use these statements myself… and of course, I was stuck – big-time!)
Fasten your belts, ladies, and gents!!
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
All I Can Ever Do Is Talk About It
This is how radical it is. The mind simply wants to capitulate. Truth (capital T) can be known only by experience. Experience is private and non-reproducible. Talking about an experience is not the experience. Therefore, you can know Truth, but you can never talk or write about it. I’m trying to make the point that…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
The 3 Essential Steps to Get Unstuck and Unlock Your Potential After 30
In this episode, Ivan starts with his personal journey of struggling to achieve his dreams and desires, and his discovery of a new approach to manifesting his goals. Ivan shares his realization that the traditional approach of setting a conscious vision, creating an action plan, and taking massive action is often ineffective. The reason is…
Do You Need Six Meals A Day To Keep Your Metabolism High?
I have been asked this question of meal frequency many times before. And up until a bit over a year I used to give an entirely different answer than the one I give today. It’s interesting how for so many things in life we tend to make a full circle… But, we wouldn’t usually know…
Novice Workout: Level One
This is a circuit training routine for a complete novice. If you are starting now start with this one. How often you should do it: 3 times per week Duration of a session: 45 – 60 min What weights to use: Last rep should feel difficult but don’t go to failure. If it gets too easy increase the…