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Your limited YOU and your real YOU
Who and what you know as YOU is not who you truly are. Let me explain… You have a body and a mind (don’t lose me here!). Your body was created at conception. That’ your vehicle, your equipment. Think of it as the computer – the hardware. Your mind is a container that was empty…
The Problem Isn’t The Mess
You think the problem is that your life is messy. It’s not. The problem is that you believe it shouldn’t be. You’ve spent years – maybe decades – trying to fix the chaos. Optimize your schedule. Get more done. Create balance. Find the right system. And every time you get close, something shifts and the…
Why The Same Foods Sometimes Have Different Glycemic Indexes?
It is a well-known fact nowadays that carbohydrate-rich foods are one of the main reasons for the disease of modern man, as far as diet is concerned. The main measure we were (and still are) concerned with was the accuteness and the level of peaking of the hormone insulin after consumption of a carbohydrate-rich meal….
Stevia vs Truvia
If you want to use a natural 0-Calorie high-intensity sweetener, you may want to consider stevia or Truvia as opposed to artificial high-intensity sweeteners, such as Aspartame (NutraSweet) or Saccharine (Sweet-n-Low). But then what is stevia and what is Truvia? How do these two compare? Stevia is the common name for high-intensity sweetening compounds, extracted from…
Want Success? It All Comes Down To These 3 Things
I was thinking about what I said in my “shocking” The 5 Things I Unapologetically Stand For” video earlier today and… really it all comes down to 3 things only.
The Unfair Advantage at 50
You think you wasted your early years. That’s not what happened. While everyone else was sprinting up ladders, you were building three capacities that look like liabilities in the first half of life but become weapons in the second. You weren’t slow. You were loading at high resolution. And high-resolution files take longer to process….
