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Being a natural athlete I’ve always sought to find more ways to increase testosterone levels naturally. The question I’ve always asked myself was what are the variables, which determine how much testosterone is boiavailable. I’ve read articles before, giving some advice on what in my every day life causes my test levels to go up and what…
Your Empathy Isn’t Helping Anyone
You think your suffering serves them. It doesn’t. When you feel someone’s pain as your own, when you absorb their anguish into your body, when you lie awake carrying the weight of tragedies you cannot change, you believe this is what caring looks like. You think your empathy is the gift. It’s not. It’s drowning….
You have never done anything wrong – ever!
If you really get what I’m about to share with you – and if you let it in – you’ll never be the same! I know this is a bold statement to make… but you be the judge at the end. You tell me! Today I had a beautiful connection call with another coach. We…
Success Is Not What You Have. It’s What You Are
Recently, I had the chance to interview direct marketing legend, Ron Lynch. Ron Lynch helped launch everybody’s favorite GoPro.
Why The Same Foods Sometimes Have Different Glycemic Indexes?
It is a well-known fact nowadays that carbohydrate-rich foods are one of the main reasons for the disease of modern man, as far as diet is concerned. The main measure we were (and still are) concerned with was the accuteness and the level of peaking of the hormone insulin after consumption of a carbohydrate-rich meal….
It’s Not A Rock Bottom. It’s A Springboard
Is the bottom a “rock bottom” or is it a “springboard”?
Your attitude toward how you see the bottom – as a rock bottom or as an opportunity to push off and reach new heights will determine how high you reach in your life.
Everyone hits a rock bottom in their life… In fact, multiple times!
