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- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
The Two Ways We Create Our Individual Realities – And How to Master Them
In this video, I discuss the fundamental principles of reality creation. I emphasize that it is not about making things happen through sheer force of will, but rather through aligning our beliefs, thoughts, and behaviors with the desired outcomes. I explain that our beliefs shape our thoughts, emotions, and actions, which in turn determine the…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
The Question That Almost Nobody Dares Ask: “What Do I Really Want?”
Have you ever asked yourself “What do I really want?” The answer to the question is uniquely private. The “answer” is your own experience. The very definition of “experience” is it’s uniquely private and non-reproducible. Meaning nobody can have this experience for you. Nobody can get to the answer but you. Therefore nobody else can…
The Six Words Causing Most of Your Suffering
The most painful part of your life right now probably isn’t the thing that’s actually hurting you. It’s the six words you keep attaching to it: “and it shouldn’t be this way.” That almost invisible add-on is where most of your suffering actually lives. Not in the pain itself – in the resistance to the…
Priorities Change. The Mission Doesn’t!
Several months ago I had everything.
Now, I have almost nothing.
True story…
Just a few short months ago, I was living a decent life – I had a house, I had an amazing partner in life, I had a motorcycle, I had a car, I was working when I wanted, I had time-freedom…
Here’s why “wanting” is oftentimes very painful
…and how to want in joy instead of pain and suffering. How often do you want to be somewhere else rather than where you now are? And I don’t mean physically, but rather in the sense of “I’m not okay where I am right now and I want things to be different”. If you are…
Two hours a week – that’s all I do
The lie: more training after 50 is how you fight decline. The truth: the body needs far more rest than training. Especially after 40 and 50. I train two hours a week. Three sessions. Monday, Wednesday, Friday. 35-40 minutes each. Full body every time. Circuit format. Compound movements. HIIT. Done. I’ve been followed these fundamentals…
