[youtube id=”I5gfdIhSPiE”] What does your workout look like? Do you train in the gym only? Do you only use machines, some barbells, and dumbbells, or do you incorporate different bodyweight exercises as well? This video basically contains the wisdom about strength training that took me 27 years to get to. I used to train in…
[youtube id=”j4BBr4wUSIg”] This past weekend I had the opportunity to be a range help to the legendary firearms and defensive tactics instructor Tom Givens from Rangemaster Firearms Training Services It is a field interview (half of my head is not in the frame..). The interview was recorded at the end of the second day of…
I recently started a new blog. My first article there is on the topic of flying with a firearm. Flying with a firearm isn’t as intimidating as I though – and I think as many think – it’s actually rather simple and straightforward. All you have to know is the rules… and of course…
Diets don’t work! Learn how to achieve your ideal body weight – and how to make it permanent – with no dieting at all! Take the “7 Unorthodox No-diet Rules for Achieving Ideal Body Weight” now! This course is for you if you fall into any of the categories: This course is for you if…
My latest training in firearms was the 3-day Firearms Instructor Development Course taught by Tom Givens – one of the top firearms and defensive tactics instructor in the US and the owner of the Rangemaster Firearms Training Services. What an experience! I am glad I did it! Although I had previously attended the Combative Pistol…
I recently attended the Dynamic First Aid course taught by Caleb Causey of LoneStarMedics.com. The course was taught at the Tactical Arts Academy in Austin where I also train Filipino and Indonesian Martial Arts. The course was interesting not only because of the material taught but also because my wife attended with me. I had…
Learn to do the pull up – the ultimate upper body builder. A complete step-by-step pull up tutorial for the beginner. [youtube id=”YDVXfUzTfPo” maxwidth=”640″] Enroll in the Beginners Pull up Tutorial video course now! What are the requirements? No previous knowledge or physical skills needed – it’s all included in this video tutorial course What…
[youtube id=”31gaR3zOLzQ&list=PLpiVQoJwq0ihSAZAIrkslI1uzHaHu5u1L”] [button color=”default” link=”httpss://www.youtube.com/user/Creator0ss?sub_confirmation=1″ size=”default” icon_before=”video-camera” target=”_blank” block=”true”]Subscribe to my Youtube channel![/button] Pull-up exercises complete list – BEGINNER to ADVANCED I’ve created a complete video catalog with pull-up exercises – at least all that I know of. There are a total of 35 pull-up exercises. They go from easy to difficult. So, they are…
Exclusive for ivannikolov.com/ – Interview with Massad Ayoob – on concealed carry and politics, women carrying, CCW holders who don’t carry, and more. [youtube id=”J0Xl4Dc2-xs”] Ivan: This past weekend I had a chance to study under the legendary Massad Ayoob. I took his MAG-20 Classroom course and I also had a chance to take a…