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These are the absolutely necessary elements of Life Mastery – the way I see Life Mastery. This is what I advocate. This is what guides my own life.
Advanced 4-day Split, 5 days cicle
With this advanced training routine you will be repeating each muscle group once every 5 days (excluding abs). You will be working out either 6 or 5 days a week total. Advanced 4-day Split, 5 days Cycle routine is for you if you like going to the gym almost every day but still need more…
Breaking in my new Walther PPQ M2
Alright. I’ve had this baby for almost a month now.. And, as much as I was itching I couldn’t find the time to take it to the range and try it out. Well, that all changed yesterday.. So.. I set out to go to the local indoor range and put about a 100 rounds…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
The Question That Almost Nobody Dares Ask: “What Do I Really Want?”
Have you ever asked yourself “What do I really want?” The answer to the question is uniquely private. The “answer” is your own experience. The very definition of “experience” is it’s uniquely private and non-reproducible. Meaning nobody can have this experience for you. Nobody can get to the answer but you. Therefore nobody else can…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
Your mental reality creates your physical reality
A few examples of how people “believe” reality works: The right way of thinking about reality (and taking full responsibility for it) looks more like… Truth: Trying to change your physical world without changing your inner world first: So why are we still stubbornly trying to do it this way? Well, what do you think?…
What Is Insulin Resistance?
If you are reading this you need to know exactly what is insulin resistance, so I’m going to spare you the intro words. Here it goes: You have certainly heard about Insulin Resistance, and you might have also heard this other term – Insulin Sensitivity. They both actually mean the same thing. Well, almost. Let me explain. Insulin sensitivity and…