You think something went wrong with you in your 40s. The questions that had no answers. The confusion that wouldn’t resolve. The identity that suddenly felt like quicksand. You weren’t malfunctioning. You were in the Tunnel. Here’s what actually happened: For years, you shaped yourself around what others needed. Your parents. Your partner. Your career….
If you really get what I’m about to share with you – and if you let it in – you’ll never be the same! I know this is a bold statement to make… but you be the judge at the end. You tell me! Today I had a beautiful connection call with another coach. We…
Here you will find a list of the most used and effective quads exercises: Squats Leg Press Hack Squats Leg Extensions Lunges Dumbbell Step Ups Squats Works: Quadriceps How to do it: Get a wide grip on a bar that is on a rack and step underneath it. Place the bar right in the middle…
Yesterday, as I was doing my end-of-workout stretching in the aerobics room, I heard something that made me sick just thinking of it… It’s not something I heard for the fist time.. That’s the thing. It’s something I hear AND see pretty much every day at the bakery cafe. Here is the situation: While I…
No matter where you are – that’s where you are! And it’s perfect! You might be at a point in your life where it’s hard to find things to be grateful for. You might be thinking “Why did this have to happen to me?” And, it might seem that life is against you, that there’s…
[arve url=”httpsss://youtu.be/IFqL_t0d2aU”] Man’s Life Mastery Blueprint [Part 5] – Living A Good Life Part 4: Video: Man’s Life Mastery Blueprint – Body Mastery Life Mastery isn’t about making a lot of money, although it can include that. It isn’t about being successful in an enterprise, although it can be that. And, it isn’t about being…