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The Right Decision Doesn’t Come From Thinking
Every present moment holds a handful of choices, and each one leads to a completely different life. I know this literally. In 2018 I was at a low point in Europe and did a 30-day meditation. A passing line in it pointed me to a company. I looked it up, applied, and ended up in…
Your Body Already Knows When You Are Inauthentic
Your body keeps score on your authenticity. That’s not a metaphor. There are two kinds of effort. Task-effort builds things – careers, families, purpose projects. It’s focused and productive. Nobody gets anywhere without it. Then there’s identity-effort. The effort of performing a version of yourself. Presenting a curated, more likeable front just to be accepted….
