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The first step towards a dramatically improved quality of life
Yesterday, on a coaching call I asked the client what were the main insights and shifts from our coaching so far. She recalled all the mindset shifts and insights that now allowed her to see the world differently. She said at the end that there was one unexpected thing that stood out for her regarding…
Shoulder Exercises
Choose a shoulder exercise from the ones, listed below: Military Press Dumbbell Overhead Presses Smith Machine Military Press Upright Rows Standing Dumbbell Lateral Raises Standing Bent-over Dumbbell Lateral Raises One Arm Cable Lateral Raises Front Dumbbell Raises Military Press Works: Shoulders How to do it: Get a wide grip on a barbell. The starting position…
If you still don’t know your purpose
Let’s make things easy… What’s your purpose in life? What’s the highest purpose in every-single-person’s life? I just had a mastermind call with soulmates. And this came up in the call. And it asked to be spoken about. Revisited again. Contemplated in later quiet hours (which is where this text is originating). Powerful questions that…
Organic or Conventional Produce? Or May Be Both?
Organic or conventional produce? Should you shell out more “dough” for the organic stuff or it’s not worth it… or you are okay with the conventional stuff? The way I see it – it’s a chemical. Just like fructose in its purest form (not from fruit) environmental chemicals haven’t been around for long enough for…