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The Truth About Saturated Fats
We have all been lead to believe that saturated fats are bad for us. They raise serum cholesterol levels and bad cholesterol (LDL). IS THIS THE CASE IN REALITY? If we have to give a straight answer “yes”, it is. But leaving it at this will actually not be very accurate. A little background is…
Video: Man’s Life Mastery Blueprint – In Pursuit of Objectives Bigger Than Oneself
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The Role of Water During a Meal
What do we think about water when we think of it as a part of a meal? Usually, people (me included) think about two things: Water dilutes the gastric (digestive) juices and may make digestion more difficult and taxing for the body, and.. Water makes us feel full faster, thus causing us to eat less…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
It’s All a Part of the Dream
Everything and anything I can point to is a part of the dream. Everything that can NOT be known is a part of the dream. Everything you can “get” is a part of the dream Everything I say here is a part of the dream. What is “the dream”? What you call your life. Ok….
What Fruit Is Highest In Vitamin C
You’ve heard it so many times: Eat Vitamin C-containing fruits! Vitamin C is good for your health. And it’s true. But how do you know what fruit is the highest in Vitamin C? I wanted to know the answer myself, so I did a research. I figured it would be of use to many, who ask…
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Thank you for saying that, Martin!