You think something went wrong with you in your 40s. The questions that had no answers. The confusion that wouldn’t resolve. The identity that suddenly felt like quicksand. You weren’t malfunctioning. You were in the Tunnel. Here’s what actually happened: For years, you shaped yourself around what others needed. Your parents. Your partner. Your career….
TALKING MY WALK This is going to be a difficult post for me… because I don’t like making it about me… but I’ll have to in this one… (and then I’ll meditate for a day… or a week)… I am THE BEST in the WORLD in helping people reclaim – AND KEEP long-term – their…
You’ve heard it so many times: Eat Vitamin C-containing fruits! Vitamin C is good for your health. And it’s true. But how do you know what fruit is the highest in Vitamin C? I wanted to know the answer myself, so I did a research. I figured it would be of use to many, who ask…
Here’s a story for you! This is how most people apply the Law of Attraction… Imagine a 10-story building. Most people are looking the outside from the first floor. Their view is very limited – they don’t see the horizon…
Many have this question on their minds, and it’s probably on yours if you are reading this right now. Firstly, you can gain weight even without any protein in your diet! How is that so? Notice that we are talking weight. If we were to say “how much protein do you need in order to…
This just in. A Gallup survey just came out demonstrating that the rate of obesity is increasing nearly among all age groups, compared to the obesity numbers from 2008. Gallup polled 500K+ individuals to gather this data. The age group that showed the least amount of upward change was the 18-27-year old adults (look at the chart…
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Thank you for saying that, Martin!