I was reading recently my fitness magazine and a stumbled upon a little not, mentioning several websites, each of them providing some type of cool service for active people, who travel a lot. One of them was the google’s gmap pedometer. I have to admit that it took me a few minutes to figure out…
Thoughts are things. What you think about you become. I’m sure you’ve heard this before. I have. Many times…
Speaking to those who once DREAMED BIG… and then stopped…
Do you remember the time when you could do anything you wanted in life?
The time when nothing was impossible for you?
The time when you felt that you were unstoppable?
A few days ago under the title ‘Good calories bad calories – what we know’ I posted my notes on the main points of the ‘Good Calories, Bad Calories’ (GCBC) book as I saw them while I was reading it. Long before I actually read the whole book I had read a rebuttal by Stephan…
There’s a program most people install in their 30s and 40s. They don’t know they’re installing it. They just absorb it – from the people around them, from the culture, from their doctors, from birthday cards, from jokes. The program is called “decline”. Aches are normal. Expecting less is just being realistic. The brutal part?…
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Thank you for saying that, Martin!