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My Personal Guiding Principles for Living A Good Life
As we are sending 2017 off, I wanted to share with you my own Personal Guiding Principles for Living A Good Life the Ethical Heart-centered Way.
These principles are what I begin my journaling each morning with. They serve as my compass throughout the day – as a constant guiding constellation.
The 3 Biggest Lessons from the past 12 months with Nat
Yesterday Nat and I celebrated one year as a married couple. I sat down to reflect today… Lesson #1 Have different rules for Her than for the rest of the world! Applying the same rules we have for everyone doesn’t work well in our relationship with our soul partner. Pride, honor, boundaries – these work…
Is Brown Sugar Healthy?
(I rarely watch TV, but…) I was flipping the free local channels the other day and I landed on a cooking show. The lady – a “healthy cook book” author and a TV cooking show host – was demonstrating a “healthy pie recipe”. She was using brown sugar and brown rice syrup in place of…
Natural Ways to Increase Testosterone Bioavailability in Athletes
Being a natural athlete I’ve always sought to find more ways to increase testosterone levels naturally. The question I’ve always asked myself was what are the variables, which determine how much testosterone is boiavailable. I’ve read articles before, giving some advice on what in my every day life causes my test levels to go up and what…
Video: Man’s Life Mastery Blueprint – Core Values
[youtube id=”-9ec7OXgITE”] Man’s Life Mastery Blueprint [Part 2] – Core Values Part 1: Man’s Life Mastery Blueprint – In Pursuit of Objectives Bigger Than Oneself The core values are the guiding system of a man. It is a set of principles that allow a man to make decisions and take actions that confidently move him in…
How To Caculate Bodyfat With Tape Measure
Knowing your body fat percentage helps you in a lot of aspects. Most importantly that’s how you find out to which group you belong – lean, average, overweight or obese. It helps you craft a more precise daily calorie intake, so that for example if you fall in the category of average people, but you…