“Change your beliefs.” This rarely works. Your brain isn’t stupid. It knows when you’re trying to install a belief you don’t actually hold. Here’s what’s actually happening… Your brain doesn’t see reality. It predicts reality based on priors. It runs a constant mental simulation of what it expects to happen next, and it uses your…
(This will trigger the hardcore materialist) Please feel free to poke holes in my argument. 1 – Humans, like everything else, are made of atoms. 2 – If the nucleus of an atom is the size of a soccer ball, the closest electron is 6 miles (10 km) away. 3 – The electron itself is…
We all know how difficult it might be to make it to the gym after 9 long hours at work. I bet it has happened to you not once or twice. But what do you do when you don’t feel you have the energy to stop by the local gym on your way home? Or…
This video encapsulates my journey from Bulgaria to self-acceptance, highlighting the struggles and realizations that have shaped my life. I was born and raised in Bulgaria, a communist country at the time. I was almost 16 when things began shifting toward democracy—or what looked like democracy in the beginning. However, it was more about the…
I do sincerely believe that ALL people were born to shine — to be GREAT, to make a difference on this planet!
I do sincerely believe that MOST people have known without a shadow of a doubt – especially during early childhood – that they were born to do great things in life!
Different weight training programs are constantly being published in every fitness magazine these days. They are all created to emphasize certain goals, certain body parts, innovative ideas, etc. However, most of them miss to address one important issue. Precisely they don’t teach you how to conduct a female training program. They don’t explain also the…