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Video: My workout [Sept. 2016]: Part 1 of 4 – ABSOLUTE STRENGTH
[youtube id=”asUKwLvSmPU”] In this series of 4 videos, I am showing you how I work out at present – as of September 2016. This is the first installment our of 4 videos. In it I am telling you more about how I train as far as what I do in the gym and what I…
- Health & Wellness | How To - Advice | Human Psichology | Important To Know | Personal Philosophy | Physical Competence | Self-Mastery
It’s Impossible to Be Fit in Your 40’s
It’s very difficult to look awesome and be fit in your 40’s and 50’s! If you believe that then that’s your truth. If you CHOOSE to believe something else then that’s your truth. And, whatever your truth (your subconscious belief) – that’s your reality, too! Here’s why you might be believing that: – You are…
If you want to live life fully
(Speaking to those who are not happy with where they are at with their Physical Body.) If you want to live life fully you really have to appreciate, nurture, and take good care of your MIND and your SPIRIT (not in a religious sense – I mean that energy that animates you… and me.). But,…
Weighted Dips – Video
I recorded myself today doing weighted dips with 100 lbs for 10 reps (a 95 lbs dumbbell and a 5 lbs plate, chained to my waist). Watch the video… httpsss://www.youtube.com/watch?v=AF33vG3NgtE
“Weight Loss Diet” Google Search Over The Years
I needed to check the trends of something on Google Trends, but for some strange reason before I typed my term I typed “weight loss diet” instead.. and the result was.. well, very interesting the least. Here is a screen shot of what I saw for the “Weight loss diet” Google search from 2004 to…