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This is exactly why you are good enough
I’m going to make a case for why you are worthy (you are good enough) without having to qualify for it – ever! First, worthiness (good enough-ness) is the same as inherent value. Great. So, now think of a baby. If you’ve ever had a baby this will be easy for you to relate to….
Why it gets hard before it gets easy
It always gets hard first before it gets easy, especially one you commit to something big! Have you noticed that? Someone decides to lose weight and starts on a program. The first few weeks suck. And the scales don’t move at all… sometimes the scales even go up. Someone decides to go all in financially…
Everything works out in the end
No matter where you are – that’s where you are! And it’s perfect! You might be at a point in your life where it’s hard to find things to be grateful for. You might be thinking “Why did this have to happen to me?” And, it might seem that life is against you, that there’s…
A Must-do Journaling Exercise – Not For Followers!
As I was journaling this morning I asked myself this question, which I decided to answer in written form in my journal…
The Source Of People-Pleasing
Many people will spend their entire lives knowing that they are people-pleasers and inauthentic (disconnected from their core) while also doing what they can to avoid confronting that knowing. Being a people-pleaser is not shameful. It’s literally a survival strategy. It usually is a result of caregivers who instead of a sense of security instilled…