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It’s not about fitness and bodybuilding anymore
This is mainly a note to myself (you don’t really have to read it), and to a lesser degree it is an explanation, if anyone should care, about changes that will incur on this website starting today… – – – Since I’ve had my own website – going on 12 years now – I’ve always…
It’s Not Your Job To Be Happy
I spent decades thinking it was my job to make myself happy. I was “trained” that way by society and culture (probably as you have been). The responsibility was exhausting. The guilt for failing at it – almost constant. I wasn’t happy even half the time. And I thought something was fundamentally wrong with me…
Defensive Handgun Skills: Basic pistol 2
This past weekend I took the Basic Pistol 2 course at the Austin area-based KR Training school. It was a 4-hour course with roughly one hours of class room material and three hours of live fire on the outdoor range. I new more basic theory about gun shooting and I had some practice from the…
The ONE (unexpected) mindset shift that will change your life trajectory today
“If you keep doing what you’ve always done you’ll keep getting the results you’ve always gotten” If you take this statement literally (as I used to) you will get stuck in a loop of repeating more of the same past. This statement, taken literally WILL produce exactly what it is aiming to prevent. First, who…
The first step towards a dramatically improved quality of life
Yesterday, on a coaching call I asked the client what were the main insights and shifts from our coaching so far. She recalled all the mindset shifts and insights that now allowed her to see the world differently. She said at the end that there was one unexpected thing that stood out for her regarding…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
All I Can Ever Do Is Talk About It
This is how radical it is. The mind simply wants to capitulate. Truth (capital T) can be known only by experience. Experience is private and non-reproducible. Talking about an experience is not the experience. Therefore, you can know Truth, but you can never talk or write about it. I’m trying to make the point that…
