Have you experienced guilt or other forms of resistance towards giving yourself permission to take a few hours to do nothing? To just be with your thoughts? To be with yourself? To go in? To meditate? To purposefully and intentionally do nothing? Isn’t taking time to do absolutely nothing just… hard? I don’t know about…
Having FAITH and leaving yourself to FAITH are two opposites. Having faith is believing beyond certainty that what you want will absolutely happen…
I’ve messed up in my relationship more times than I want to admit (but here it is..) All my mess-ups came largely because of the following two reasons (and I would argue that most men are afflicted by both): Here’s a great analogy of how the first affliction works: If we throw a pebble into…
You think you’re still preparing because you’re not ready yet. That’s the lie. You’re not preparing. You’re hiding. And your intelligence is giving you sophisticated reasons to stay hidden. Here’s what’s actually happening: Your mind can simulate outcomes so vividly that the simulation feels like action. You run scenarios twenty moves deep. You spot every…
Fair warning – a looooong read.. and probably not worth reading for the quick-scroll instant gratification person (probably worth reading for the expansion-committed person). You read a book. You do the things the book says. It’s not working. Why? What’s the problem? You did everything that the book said (at least you think you did…
Another video.. This time it’s one of my favorites – front lever, and an oldie one – the pullover. These two make a great combo. I used somewhat different settings to demonstrate the front lever-to-pullover combo – and I had a lot of fun! I hope you will, too, while watching the video… httpsss://www.youtube.com/watch?v=L2mBMw0Oy5c