Do you want to stop suffering? You probably don’t. Because you are addicted to suffering – like almost all of us. But if you do – keep reading… Struggle (challenges, adversity, hardship) is a part of life. Struggle is unavoidable. On the other hand, suffering is entirely optional. We humans suffer for these five reasons:…
I’m 51. My biological age is 10 years younger. People assume it’s the bodybuilding background. And yes – that’s an advantage. I’ve been building and maintaining this body for decades. But I know plenty of competitive athletes doing far worse in their 40s and 50s than people who never trained a day in their life….
You will be tested all the time!
You are going to be constantly presented with challenges – STAY!
It’s going to feel like it’s all uphill – STAY!
Whatever it is that you REALLY want – you create that in your life! Whatever it is that you REALLY don’t want – you create that in your life, too. Both statements are true. The hardest concept to understand is that you create – or attract – everything in your life – including the things…
I am not going to uncover a great secret if I say that athletes (bodybuilders even more) rely more on meat to cover their high needs for proteins. And it’s not a great secret that the most delicious way to cook steak or chicken, or even fish is to grill them. But then the issue…
Thoughts are things. What you think about you become. I’m sure you’ve heard this before. I have. Many times…