Similar Posts
Craziness with Cooking Shows on Television – Why Are We Fat?!
We have so totally departed from our normal ways of eating – the way we ate several thousand years ago – it is simply beyond belief! At least for those who can recognize that fact… I was watching a cooking show on the TV yesterday. The guy was demonstrating three super quick home deserts (I…
Natural Ways to Increase Testosterone Bioavailability – Part 2
Click here for Part 1 1. How to increase testosterone levels – Incorporate basic movements that involve several muscle groups in your training routine. Good ones are squats, dead lifts, and military presses. Basic (compound) exercises have been shown to play an important role in the testosterone levels. – The greatest workout related testosterone production occurs…
I stopped having problems 2 years ago
How I stopped having problems 2 years ago. And I haven’t had a problem since. Here’s what happened… If you get this you’ll never have another problem either. I’m serious. A mentor gave me a lightbulb moment: “A problem is a perspective, not a thing.” A problem doesn’t exist outside of someone who “has it”….
New Questions and Answers forum on IvanNikolov.com
Do you have a health, wellness, training or diet and nutrition-related question? If yes, now you can ask me directly here on my website. For the longest time I’ve been getting questions sent to me via the Contact form on my website. There is nothing wrong with this – always glad if I could help…
Your limited YOU and your real YOU
Who and what you know as YOU is not who you truly are. Let me explain… You have a body and a mind (don’t lose me here!). Your body was created at conception. That’ your vehicle, your equipment. Think of it as the computer – the hardware. Your mind is a container that was empty…
On True Giving – The question was: “What do you want?”
A week ago or so my mentor Ron Lynch asked me a question. The question was: “What do you want?”
I was ready with the answers because I journal every day on what I want. “Easy stuff”, I thought.