Similar Posts
Fear of Judgment – Airport and Starbucks Challenges
Want to stop worrying about what other people think of you and start being who you truly feel you should be?
How Much Fiber Is In a Tablespoon of Flax Seed Oil
You know, I never asked myself this question before. I’ve always known that oils don’t have fiber at all. But then I also know that flax seed is one of the best sources of fiber that a person can find out there… So, I had to check to see if there is any fiber in…
How Much Protein Do You Need A Day In Order To Gain Weight
Many have this question on their minds, and it’s probably on yours if you are reading this right now. Firstly, you can gain weight even without any protein in your diet! How is that so? Notice that we are talking weight. If we were to say “how much protein do you need in order to…
Am I the Right Weight?
Answer: It depends who you are asking… If you ask your doctor, you will probably receive a number, reflecting your Body Mass Index (BMI), which puts you in one of the following categories: underweight malnourished, normal, overweight, obese, severely morbidly obese. Problem is BMI is not accurate at all when used to determine if you are the right…
How To Cope With Indecision
Do you find yourself not acting on something that you feel that your intuition is telling you that you should act upon? I know how it feels like to be frozen by indecision. And, it’s not a good feeling! You feel like you want to move into action but you are afraid.