Killing My Own Animal

ByIvan Nikolov August 4, 2017

Human Psichology | My Personal Evolution | Self-Mastery

The true reason why you were born
ByIvan Nikolov October 2, 2023

Talking to my people… and their biggest fear That they are going to waste their entire life living far below their potential. That was my fear for decades. And all it was causing was strengthening my doubts that maybe I was not meant to express my potential fully in this lifetime. Deep inside there was……

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Human Psichology

Biceps Exercises
ByIvan Nikolov October 7, 2008

Check out a few ideas for biceps exercises Standing Barbell Curls Preacher Curls Standing Alternate Dumbbell Curls Incline Dumbbell Curls Concentration Curls Seated Barbell Curls Standing Barbell Curls Works: Biceps How to do it: Stand straight with your feet at shoulder width apart, your knees very slightly bent. Hold the bar slightly wider then shoulder…

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My Personal Evolution | Videos

Front lever to pullover variations – bodyweight core training (VIDEO)
ByIvan Nikolov August 1, 2014

Another video.. This time it’s one of my favorites – front lever, and an oldie one – the pullover. These two make a great combo. I used somewhat different settings to demonstrate the front lever-to-pullover combo – and I had a lot of fun! I hope you will, too, while watching the video… httpsss://www.youtube.com/watch?v=L2mBMw0Oy5c

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Human Psichology

Functional Food Design Rules – part 2
ByIvan Nikolov April 19, 2014

In part 1 I explained the term “functional food” and also discussed proteins and their inclusion in the design of functional foods. In this article I will discuss carbohydrates (fats in post 3). 2. Carbohydrates – types, health-promoting forms (sources) and quantities in foods There are 5 types of carbohydrates that I am concerned with when formulating…

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Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized

It’s All a Part of the Dream
ByIvan Nikolov May 17, 2025December 7, 2025

Everything and anything I can point to is a part of the dream. Everything that can NOT be known is a part of the dream. Everything you can “get” is a part of the dream Everything I say here is a part of the dream. What is “the dream”? What you call your life. Ok….

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Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized

What I Want My Son to Know About Meaning (That My Father Never Told Me)
ByIvan Nikolov November 9, 2025December 7, 2025

My son is three and a half. He’s just starting to figure out how life works. And there’s something I desperately want him to know – something my father never told me, something I didn’t discover until I was 50. This isn’t abstract philosophy. It’s about what carries you through decades of feeling like you’re…

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