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Dynamic First Aid course
I recently attended the  Dynamic First Aid course taught by Caleb Causey of LoneStarMedics.com. The course was taught at the Tactical Arts Academy in Austin where I also train Filipino and Indonesian Martial Arts. The course was interesting not only because of the material taught but also because my wife attended with me. I had…
The biggest work in your lifetime
If you are in the role of powerfully influencing others (a coach, mentor, guide, intuitive)… The biggest work in your lifetime will be to learn to TAME YOUR EGO. It will be to learn to… Not interrupt others as they speak – and be fully complete and enough. Listen in full presence – and be…
Killing My Own Animal
In my previous post, I talked about Fear of Judgment. In this post, I am going to share with you a different fear that I’ve had since I was a small child.
Defensive Handgun Skills: Defensive pistol 1
This was the second official defensive pistol skills course that I attended. (The fist was Basic pistol 2) We trained the 4-stroke draw from concealment. All drills had to be done in 3 seconds or less – that’s how much time max one has before an adversary can close on him/her from a distance of…
This is exactly why you want to be different
A reminder about how deeply affected we are by the fear of rejection, the fear of not being accepted… I recently had a coaching conversation with an amazing individual. She said, “If I am different then they’ll judge me for being different, for not being like them.” I said that’s exactly why you want to…
Weighted Pull Ups + 100 lbs – VIDEO
httpsss://www.youtube.com/watch?v=8B6lq5-wibA Just the other day asked someone at the gym to help me record a video of me doing my power weighted pull ups. That was the same day I did the weighted dips and it was the same person that helped me record it (thanks!). So, I started doing weighted pull ups about 2…