Last weekend I got certified as a MovNat Level I trainer. I spent a whole weekend with folks just like me who sought to learn, and many of them teach later, how to move more efficiently and safely. I had the pleasure to learn from Vic Verdier – the Master Instructor of MovNat and from…
In this video, I discuss the fundamental principles of reality creation. I emphasize that it is not about making things happen through sheer force of will, but rather through aligning our beliefs, thoughts, and behaviors with the desired outcomes. I explain that our beliefs shape our thoughts, emotions, and actions, which in turn determine the…
From about 40 to 45, I was confused. Not just “having a rough patch” confused – but questioning everything: my choices, my values, my purpose, who I even was. I tried to go back to the achievement path that had worked before. Couldn’t. I tried to figure out what was next. Couldn’t do that either….
(This will trigger the hardcore materialist) Please feel free to poke holes in my argument. 1 – Humans, like everything else, are made of atoms. 2 – If the nucleus of an atom is the size of a soccer ball, the closest electron is 6 miles (10 km) away. 3 – The electron itself is…
Another video.. This time it’s one of my favorites – front lever, and an oldie one – the pullover. These two make a great combo. I used somewhat different settings to demonstrate the front lever-to-pullover combo – and I had a lot of fun! I hope you will, too, while watching the video… httpsss://www.youtube.com/watch?v=L2mBMw0Oy5c