Thoughts on Inaction
Have you experienced guilt or other forms of resistance towards giving yourself permission to take a few hours to do nothing? To just be with your thoughts? To be with yourself? To go in? To meditate? To purposefully and intentionally do nothing? Isn’t taking time to do absolutely nothing just… hard? I don’t know about […]
In a world of “success” and glitter…
In a world of success, celebrities, glitter, NY times best-selling authors, public figures with 100’s of thousands or even millions of followers don’t you find it hard to relate deeply? There are a lot of examples out there of what I think I want (which I unconsciously believe will help me feel the way I […]
Permission to be different!
A reminder about how enrolled we are in the fear of rejection, the fear of not being accepted… I just had a coaching call with an amazing individual. She shared something that really threw me deep into a passionate output, driven by my passion and life work – liberation of the spirit of others so […]
“Your life wants you to succeed”
“Your life wants you to succeed!” These were the words that my Stardust woman whispered as my forehead was gently resting on hers. I was sharing a wobbly moment with her. A moment of uncertainty. A moment of questioning things. A moment when I experienced a lack of confidence in me, in my abilities to […]
The Default Human Universal Factory Settings
I believe that each one of us shows up in this physical experience with default Universal Factory settings that if put in a Universal User Manual would read… “This spiritual being that’s now been invited to have a human experience comes fully equipped, capable of, ready, and absolutely deserving to experience the following: – Massive […]
It’s ok for you to be you
It’s ok to have needs. It’s ok to set healthy boundaries. It’s ok to mess up and make mistakes. It’s ok to not be liked by others. It’s ok for others to feel challenged around you. It’s ok if others feel you’ll be more successful than them and for them to want to “protect you” […]
Why reading books doesn’t work
Fair warning – a looooong read.. and probably not worth reading for the quick-scroll instant gratification person (probably worth reading for the expansion-committed person). You read a book. You do the things the book says. It’s not working. Why? What’s the problem? You did everything that the book said (at least you think you did […]
I made a Decision to Stop Lying
Some months ago I made a decision to stop using “I’m Good”, “OK”, “I’m well”, “Fine”, etc. as an answer to the question “How are you?” The reasons are: 1. The “How are you?” question is usually a way to say Hello or to acknowledge that one person has noticed another 2. The person asking […]