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Dynamic First Aid course
I recently attended the Dynamic First Aid course taught by Caleb Causey of LoneStarMedics.com. The course was taught at the Tactical Arts Academy in Austin where I also train Filipino and Indonesian Martial Arts. The course was interesting not only because of the material taught but also because my wife attended with me. I had…
What Are the Different Drug Delivery Systems?
Delivery systems describe the different methods for medicine or supplement introduction in the body. This is important to know because even in natural bodybuilding and even in ordinary vitamin supplementing a few of the following systems are involved. People just don’t always know what these system names mean. Here are some of the major drug delivery systems and their…
Good calories bad calories – what scientists are saying
A few days ago under the title ‘Good calories bad calories – what we know’ I posted my notes on the main points of the ‘Good Calories, Bad Calories’ (GCBC) book as I saw them while I was reading it. Long before I actually read the whole book I had read a rebuttal by Stephan…
Do You Need Six Meals A Day To Keep Your Metabolism High?
I have been asked this question of meal frequency many times before. And up until a bit over a year I used to give an entirely different answer than the one I give today. It’s interesting how for so many things in life we tend to make a full circle… But, we wouldn’t usually know…
If you still don’t know your purpose
Let’s make things easy… What’s your purpose in life? What’s the highest purpose in every-single-person’s life? I just had a mastermind call with soulmates. And this came up in the call. And it asked to be spoken about. Revisited again. Contemplated in later quiet hours (which is where this text is originating). Powerful questions that…
Here’s How “The Law Of Attraction” Doesn’t Work!
Here’s a story for you! This is how most people apply the Law of Attraction… Imagine a 10-story building. Most people are looking the outside from the first floor. Their view is very limited – they don’t see the horizon…