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New Questions and Answers forum on IvanNikolov.com
Do you have a health, wellness, training or diet and nutrition-related question? If yes, now you can ask me directly here on my website. For the longest time I’ve been getting questions sent to me via the Contact form on my website. There is nothing wrong with this – always glad if I could help…
If that’s the price I have to pay
“Ivan, you should keep your page focused on one topic. Otherwise, you are confusing people about what you are about!” Me: I’m not really interested in following marketing rules. I’m interested in expressing myself exactly how I want to express myself. “But you know, people who are doing this well usually keep their pages and…
High Intensity Interval Training and Natural Bodybuilding
It was about six or seven years a go when I first read about High Intensity Interval Training (HIIT for short). Being a natural bodybuilder I immediately new this is something that I should be doing. I gave it a try and since then I haven’t performed a single conventional regular cardio workout. So, what…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
The 5 Reasons Why Humans Suffer – and How To Stop Suffering
Do you want to stop suffering? You probably don’t. Because you are addicted to suffering – like almost all of us. But if you do – keep reading… Struggle (challenges, adversity, hardship) is a part of life. Struggle is unavoidable. On the other hand, suffering is entirely optional. We humans suffer for these five reasons:…
How Cooking Oil Goes Rancid
Have you ever forgotten an opened bag of potato chips in the pantry and by the time you remembered about it the chips were tasting “funny”? It’s because of the oils that the chips had been fried in have gone rancid? How did that happen? Read on… Before I talk about the ways cooking oils…
The “Not enough” Gene
Scientists have finally discovered the gene that’s causing not-enoughness! It took such a long time because the gene itself was feeling not enough and as a result of that, it was really small and not fully expressed. You get that this is a joke, right? I just made it up. There is a point that…