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Earlier today I ran into a nice lady in our local community gym. She did not look in great shape, but she seemed very determined. I saw that she was working out somewhat intensely and also logging everything she did after each set in a log sheet with the title ‘Bodybuilding.com’. I asked her whether…
Staying In The Game
You will be tested all the time!
You are going to be constantly presented with challenges – STAY!
It’s going to feel like it’s all uphill – STAY!Information about whey protein – the hard facts
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