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The biggest work in your lifetime
If you are in the role of powerfully influencing others (a coach, mentor, guide, intuitive)… The biggest work in your lifetime will be to learn to TAME YOUR EGO. It will be to learn to… Not interrupt others as they speak – and be fully complete and enough. Listen in full presence – and be…
A letter to the person who refuses to settle for anything less than living an extraordinary life
YOU WILL NEVER “GET” THERE You will never arrive! Not at least until you make a decision that you already HAVE ARRIVED! The BIGGEST DRAMA of the human being of today is this: Waiting to start living one day when…! One day “when I have [whatever it is that you think you need before you…
I Want To Lose Muscle Mass!!!
No kidding.. I really want to lose some muscle mass.. You’re probably going, “You’re nuts!” Let me explain.. The other day, just as I was leaving the gym, I got into a conversation with one of the staff girls there. She is a long-time athlete herself and quite extreme and dedicated at that. She had been…
Extended Single-arm Push-up Stand
I think they call it “progressive training” or “progressive calisthenics”. And I think this below is a part of it… About a month and a half ago my workouts changed significantly -from traditional weights workouts to workouts where I use mainly the weight of my own body and in some exercises – additional weight attached to my. I…
Weighted Chinese Push ups – VIDEO
I’ve been really trying with the core exercises lately. This one I originally saw on Youtube and didn’t even know that they call it Chinese Push ups. I asked my help to put a 10 lbs plate on my back and went for 10 reps. httpsss://www.youtube.com/watch?v=CKE99F_V8Eo
10 lessons from “surviving” (many of) my inadequacies
I am talking to those who are like me… These people have always known deep inside that they were born for bigger things. But, just like me not long ago, they find themselves playing small, knowing painfully well that they have thus far seriously under-utilized their big potential. And, they feel this high pressure on…