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- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
Change Your Beliefs, Change Your Life
How to Shift Limiting Beliefs In this episode, I discuss the importance of beliefs and how they shape our reality. I explain that limiting beliefs are the root cause of feeling stuck in various areas of life, including relationships, business, health, and finances. Our circumstances are not the cause but the effect of our thinking,…
3 Barriers That Stop You From Attaining the Dream Body You’ve Always Wanted
Your goal is to get in top shape. You are serious about your workouts. You eat clean, too. However, no matter what you do or try there are 10 or 20 pounds of fat that are just standing on the way between the body you have now and the body you’ve always wanted. In this…
- Health & Wellness | Human Psichology | My Personal Evolution | My Story | Personal Philosophy | Physical Competence | Self-Mastery
I Am The Best In The World!
TALKING MY WALK This is going to be a difficult post for me… because I don’t like making it about me… but I’ll have to in this one… (and then I’ll meditate for a day… or a week)… I am THE BEST in the WORLD in helping people reclaim – AND KEEP long-term – their…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
A Glimpse Into Who You Truly Are
Want a glimpse into who you truly are? It’s easy. Imagine being transported here on Earth from another planet, civilization, or dimension. You land in your body and are sitting exactly where you are sitting (or standing). You look around with amazement. You don’t know how this world works. You don’t know anything. You are…
- Health & Wellness | How To - Advice | Human Psichology | Important To Know | Personal Philosophy | Physical Competence | Self-Mastery
It’s Impossible to Be Fit in Your 40’s
It’s very difficult to look awesome and be fit in your 40’s and 50’s! If you believe that then that’s your truth. If you CHOOSE to believe something else then that’s your truth. And, whatever your truth (your subconscious belief) – that’s your reality, too! Here’s why you might be believing that: – You are…
Does coffee break my fast?
If you are doing Intermittent Fasting (like me), you are probably wondering if coffee breaks your fast. You may even want to know if adding stuff to your coffee during fasting (fats, sugar) breaks your fast.A few words on adding stuff to your coffee (tea, etc) during your fasting window.Enter your text here… (Photo by…