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Do you find yourself not acting on something that you feel that your intuition is telling you that you should act upon? I know how it feels like to be frozen by indecision. And, it’s not a good feeling! You feel like you want to move into action but you are afraid.
Novice Workout: Level One
This is a circuit training routine for a complete novice. If you are starting now start with this one. How often you should do it: 3 times per week Duration of a session: 45 – 60 min What weights to use: Last rep should feel difficult but don’t go to failure. If it gets too easy increase the…
Why Most People Live in Regrets
“Many people die with their music still in them. Too often it is because they are always getting ready to live. Before they know it time runs out.” ? Oliver Wendell Holmes Sr.
The choice in life is actually very simple:
Fat Loss Supplements – Green Tea
The purpose of the article series “Fat Loss Supplement” is to find and investigate ways to increase fat loss naturally. In the first article of this series I touched on calcium as a fat loss supplement. Today you will read about the similar benefits of green tea. People from Asia and the Middle East have…
On Judging Others
I often say that I don’t judge others. But, in all honesty, I do judge others. And, that’s okay!
Why Organic Food Is Better Than Chemical Food
You hear about organic food around every corner. You also probably know that organic food is more expensive than conventional or “chemical” food. Yet many people prefer to pay the extra money. Do you know why that is? Why is that organic food is better than chemical food? The answer is below, but first let’s…