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Defensive Handgun Skills: Defensive pistol 1
This was the second official defensive pistol skills course that I attended. (The fist was Basic pistol 2) We trained the 4-stroke draw from concealment. All drills had to be done in 3 seconds or less – that’s how much time max one has before an adversary can close on him/her from a distance of…
Intermittent fasting – long term? Or not.
I don’t know yet. I will explain. But before I do here are two snapshots (selfies I guess) that I took about an hour ago. These are taken at noon before my first meal for the day and after I’ve just come back from a 3-mile run, preceded by a few sets of pull-ups and…
- Health & Wellness | Human Psichology | My Personal Evolution | Personal Philosophy | Profound | Self-Mastery | Uncategorized
Your mental reality creates your physical reality
A few examples of how people “believe” reality works: The right way of thinking about reality (and taking full responsibility for it) looks more like… Truth: Trying to change your physical world without changing your inner world first: So why are we still stubbornly trying to do it this way? Well, what do you think?…
The Default Human Universal Factory Settings
I believe that each one of us shows up in this physical experience with default Universal Factory settings that if put in a Universal User Manual would read… “This spiritual being that’s now been invited to have a human experience comes fully equipped, capable of, ready, and absolutely deserving to experience the following: – Massive…
Going to Natural Movement Certification weekend in November
I will be attending the MovNat (natural movement) Level 1 certification weekend in November 14-16 in Houston, TX. I’ve signed up for it a few months back and now the MovNat weekend is right around the corner. To spare you my own explanation of what MovNat is here is a paragraph from the MovNat website:…