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“I don’t accept down. I only go up!”
This past week I got a chance to interview my fist mentor, role model and good friend… and a very successful businessman Robert Adams. Wow, was I inspired once again by this humble self-made man – 131 jobs held in his life (he is only 5 years older than me!), worked in construction at 12…
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3 Barriers That Stop You From Attaining the Dream Body You’ve Always Wanted
Your goal is to get in top shape. You are serious about your workouts. You eat clean, too. However, no matter what you do or try there are 10 or 20 pounds of fat that are just standing on the way between the body you have now and the body you’ve always wanted. In this…
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3 Reasons Why You Shouldn’t Do Bodybuilding
If you are engaged in body building for the sake of becoming as big and as muscular as you possibly can then I’m sure you’ve noticed that 1) Your confidence isn’t growing as fast as your muscles are; 2) Very often it seems like it’s a lot of work and the results are disproportionately low…
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Why you can’t do even one pull-up and how to fix it
I’m sure you’ve seen somebody do pull-ups with such an ease and grace that you were simply amazed. And, you probably thought, I’d love to be able to do pull-ups like him. And, that thought made you feel bad because you are painfully aware that you can’t do even one pull-up. Okay. Here is the…
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Video: Why fat people are fat – THE TRUE REASON
[arve url=”httpsss://youtu.be/302yXC8te5M”] There is a particular reason why fat people are fat! It isn’t slow metabolism. It isn’t the lack of exercise. And, it isn’t eating too many carbs or too much fat. Although, these are all good reasons they none of them is the chief reason. I’m so excited to talk about this issue that…
