Video: Man’s Life Mastery Blueprint – Core Values
[youtube id=”-9ec7OXgITE”] Man’s Life Mastery Blueprint [Part 2] – Core Values Part 1: Man’s Life Mastery Blueprint – In Pursuit of Objectives Bigger Than Oneself The core values are the guiding system of a man. It is a set of principles that allow a man to make decisions and take actions that confidently move him in […]
Video: Man’s Life Mastery Blueprint – In Pursuit of Objectives Bigger Than Oneself
[youtube id=”vrmsxqIpUXo”] Man’s Life Mastery Blueprint [Part 1] – In Pursuit of Objectives Bigger Than Oneself “You and I live in an age when only a rare minority of individuals desire to spend their lives in pursuit of objectives, which are bigger than they are. In our age, for most people, when they die it […]
Video: My workout [Sept. 2016]: Part 4 of 4 – WORKOUT SUMMARY
[youtube id=”JeRFhvBiOwA”] We are at the end of this 4-step video series. In this fourth and last video, I summarize everything I said and demonstrated in the previous three videos. I explain (one more time) my gym workout, its components, what I do and don’t do, when I do the stuff and for how long. […]
Video: My workout [Sept. 2016]: Part 3 of 4 – RELATIVE STRENGTH
[youtube id=”FJjWmoekdNU”] In this third installment of “My workout” video series, I talk about and demonstrate Relative strength training. “Relative strength” is a strength training that’s relative to your own body weight – in other words, it’s bodyweight training aka. calisthenics. I do insert a little weight here and there and that’s to challenge myself […]
Video: My workout [Sept. 2016]: Part 2 of 4 – POWER
[youtube id=”iIJBzbYVEcc”] My workout – installment 2 out of 4. In this installment – how I train for EXPLOSIVE POWER. Usually, there are several exercises that I resort to for my power training part of the workout: vertical jump, power clean, muscle up, clap push-ups, or clap pull-ups. Regardless of what additional exercises I want […]
Video: My workout [Sept. 2016]: Part 1 of 4 – ABSOLUTE STRENGTH
[youtube id=”asUKwLvSmPU”] In this series of 4 videos, I am showing you how I work out at present – as of September 2016. This is the first installment our of 4 videos. In it I am telling you more about how I train as far as what I do in the gym and what I […]
Tom Givens interview
[youtube id=”j4BBr4wUSIg”] This past weekend I had the opportunity to be a range help to the legendary firearms and defensive tactics instructor Tom Givens from Rangemaster Firearms Training Services It is a field interview (half of my head is not in the frame..). The interview was recorded at the end of the second day of […]
Pull-up exercises reference: 35 pull-up exercises (VIDEO)
[youtube id=”31gaR3zOLzQ&list=PLpiVQoJwq0ihSAZAIrkslI1uzHaHu5u1L”] [button color=”default” link=”httpss://www.youtube.com/user/Creator0ss?sub_confirmation=1″ size=”default” icon_before=”video-camera” target=”_blank” block=”true”]Subscribe to my Youtube channel![/button] Pull-up exercises complete list – BEGINNER to ADVANCED I’ve created a complete video catalog with pull-up exercises – at least all that I know of. There are a total of 35 pull-up exercises. They go from easy to difficult. So, they are […]