Who and what you know as YOU is not who you truly are. Let me explain… You have a body and a mind (don’t lose me here!). Your body was created at conception. That’ your vehicle, your equipment. Think of it as the computer – the hardware. Your mind is a container that was empty…
I sincerely believe that the text that follows bears the potential to radically and permanently change your understanding of how Creation works and how life can be designed purposefully and intentionally rather than “followed” reactionally. First, I want to help you understand why most people tend to repeat their past with very little or no…
You’ll be surprised – or liberated – to know this: The part that thinks that there’s something wrong with you was born a few years after you were born… When you were born, there was nothing wrong with you. You didn’t come out of the factory with the note “Damaged, defective, messed up”. You were…
In my coaching with clients we often get to this: “You are exactly where you are meant to be at this moment” And, this is hard for people to get their heads (or hearts) around. Maybe you, too, find yourself in circumstances you don’t want to be in. Still the same holds true: You are…
It’s time to stop making yourself small! It’s time to take up the space you deserve! Making yourself small, trying to squeeze your unlimited Essence inside the box of a scared and hurt version of your unlimited self – that’s heavy… That’s very high pressure! I know how heavy that is because I personally felt…
If I don’t take care of my own needs first I can’t take care of his needs Patience I am not fully healed – I still tend to react in a way that takes away his inborn Authenticity The first lesson is self-explanatory. If I don’t fill my cup first I can’t help him or…
Yesterday Nat and I celebrated one year as a married couple. I sat down to reflect today… Lesson #1 Have different rules for Her than for the rest of the world! Applying the same rules we have for everyone doesn’t work well in our relationship with our soul partner. Pride, honor, boundaries – these work…
Shame and Guilt are the lowest frequencies a human being can experience, lower even than fear and anger. Shame and Guilt are painfully familiar to me as they are to many… maybe to you as well. Shame and Guilt felt almost indistinguishable to me for the longest time. That is until I understood how they…
I have a message for you What’s causing you suffering is NOT yours. None of it! If you aren’t feeling good enough – if you are feeling insufficient, worthless, insecure, powerless Or if you are feeling anxious, worried, scared… Any and all of these are a result of your strong association with your little scared…