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If you want to live life fully
(Speaking to those who are not happy with where they are at with their Physical Body.) If you want to live life fully you really have to appreciate, nurture, and take good care of your MIND and your SPIRIT (not in a religious sense – I mean that energy that animates you… and me.). But,…
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Health & Wellness | How To - Advice | Human Psichology | Important To Know | Personal Philosophy | Physical Competence | Self-Mastery
It’s Impossible to Be Fit in Your 40’s
It’s very difficult to look awesome and be fit in your 40’s and 50’s! If you believe that then that’s your truth. If you CHOOSE to believe something else then that’s your truth. And, whatever your truth (your subconscious belief) – that’s your reality, too! Here’s why you might be believing that: – You are…
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Health & Wellness | Human Psichology | My Personal Evolution | My Story | Personal Philosophy | Physical Competence | Self-Mastery
I Am The Best In The World!
TALKING MY WALK This is going to be a difficult post for me… because I don’t like making it about me… but I’ll have to in this one… (and then I’ll meditate for a day… or a week)… I am THE BEST in the WORLD in helping people reclaim – AND KEEP long-term – their…
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3 Barriers That Stop You From Attaining the Dream Body You’ve Always Wanted
Your goal is to get in top shape. You are serious about your workouts. You eat clean, too. However, no matter what you do or try there are 10 or 20 pounds of fat that are just standing on the way between the body you have now and the body you’ve always wanted. In this…
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Video: How to eat what you want and never gain any fat
[arve url=”httpsss://youtu.be/b6DHXH3dcBw”] It’s never a great idea to eat what you want but it is possible – without gaining any weight.. or fat, just to call it what it is. During my competitive bodybuilding years, I used to eat six times a day and I used to carefully measure everything I ate. It was cumbersome and…
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7 Unorthodox No-diet Rules for Achieving Ideal Body Weight video course
Diets don’t work! Learn how to achieve your ideal body weight – and how to make it permanent – with no dieting at all! Take the “7 Unorthodox No-diet Rules for Achieving Ideal Body Weight” now! This course is for you if you fall into any of the categories: This course is for you if…
