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My Personal Guiding Principles for Living A Good Life
As we are sending 2017 off, I wanted to share with you my own Personal Guiding Principles for Living A Good Life the Ethical Heart-centered Way.
These principles are what I begin my journaling each morning with. They serve as my compass throughout the day – as a constant guiding constellation.
Why reading books doesn’t work
Fair warning – a looooong read.. and probably not worth reading for the quick-scroll instant gratification person (probably worth reading for the expansion-committed person). You read a book. You do the things the book says. It’s not working. Why? What’s the problem? You did everything that the book said (at least you think you did…
10 lessons from “surviving” (many of) my inadequacies
I am talking to those who are like me… These people have always known deep inside that they were born for bigger things. But, just like me not long ago, they find themselves playing small, knowing painfully well that they have thus far seriously under-utilized their big potential. And, they feel this high pressure on…
Video: Man’s Life Mastery Blueprint – In Pursuit of Objectives Bigger Than Oneself
[youtube id=”vrmsxqIpUXo”] Man’s Life Mastery Blueprint [Part 1] – In Pursuit of Objectives Bigger Than Oneself “You and I live in an age when only a rare minority of individuals desire to spend their lives in pursuit of objectives, which are bigger than they are. In our age, for most people, when they die it…
Intermittent Fasting Experiment
More updates on my progress with Intermittent Fasting here. – – – Just recently, following the Wholehealthsource blog I found myself onto another blog (don’t remember) and the from there on a couple of blogs (Rippedbody and Leangains) that discussed Intermittent Fasting (IF). Then I remembered one of my two employees from the time I had Viitals asked me whether I’ve…
Afraid to be yourself? (Un)done
The most common problem people have is they live in chronic existential distress. The biggest reason for that is people don’t dare to be themselves. And, how that looks like in everyday life is… Hiding, censoring yourself, muting yourself People pleasing Perfectionism Downplaying everything Not having clear boundaries or allowing your boundaries to be violated…