(Speaking to those who are not happy with where they are at with their Physical Body.) If you want to live life fully you really have to appreciate, nurture, and take good care of your MIND and your SPIRIT (not in a religious sense – I mean that energy that animates you… and me.). But,…
It’s very difficult to look awesome and be fit in your 40’s and 50’s! If you believe that then that’s your truth. If you CHOOSE to believe something else then that’s your truth. And, whatever your truth (your subconscious belief) – that’s your reality, too! Here’s why you might be believing that: – You are…
TALKING MY WALK This is going to be a difficult post for me… because I don’t like making it about me… but I’ll have to in this one… (and then I’ll meditate for a day… or a week)… I am THE BEST in the WORLD in helping people reclaim – AND KEEP long-term – their…
TIME SENSITIVE (June 12, 2018)Gents, I’ve put together an Ultra-high efficiency 8-week fat loss/natural functional movement program where I dumped everything I’d learned over the last 29 years about getting into AND staying in top shape while living a totally normal life.I think I’ve finally cracked the code.This is my masterpiece!I’ve made all the mistakes…
“Many people die with their music still in them. Too often it is because they are always getting ready to live. Before they know it time runs out.” ? Oliver Wendell Holmes Sr.
The choice in life is actually very simple:
As we are sending 2017 off, I wanted to share with you my own Personal Guiding Principles for Living A Good Life the Ethical Heart-centered Way.
These principles are what I begin my journaling each morning with. They serve as my compass throughout the day – as a constant guiding constellation.
Hi, my name is Ivan and I’ve had an amazing journey.
I was born, grew up in, and survived Communism.
When I was 7 I firmly believed and knew without a doubt that I was born powerful and unstoppable.
Speaking to those who once DREAMED BIG… and then stopped…
Do you remember the time when you could do anything you wanted in life?
The time when nothing was impossible for you?
The time when you felt that you were unstoppable?
Is the bottom a “rock bottom” or is it a “springboard”?
Your attitude toward how you see the bottom – as a rock bottom or as an opportunity to push off and reach new heights will determine how high you reach in your life.
Everyone hits a rock bottom in their life… In fact, multiple times!