Perfectionism is a compensation mechanism for not-enoughness (I’m not good enough) Perfectionism is a procrastination tactic Perfectionism is fueled by fear (of judgment, rejection) Perfectionism
I was thinking today about the times in my life when I wanted something substantial, or I had a big goal, and it happened almost
A reminder about how deeply affected we are by the fear of rejection, the fear of not being accepted… I recently had a coaching conversation
[This is long. And, it’s a journal of sorts – for my own clarity and fear alchemy reasons] What I’m about to post below is
If you are in the role of powerfully influencing others (a coach, mentor, guide, intuitive)… The biggest work in your lifetime will be to learn
“Ivan, you should keep your page focused on one topic. Otherwise, you are confusing people about what you are about!” Me: I’m not really interested
Have you experienced guilt or other forms of resistance towards giving yourself permission to take a few hours to do nothing? To just be with
In a world of success, celebrities, glitter, NY times best-selling authors, public figures with 100’s of thousands or even millions of followers don’t you find
A reminder about how enrolled we are in the fear of rejection, the fear of not being accepted… I just had a coaching call with
“Your life wants you to succeed!” These were the words that my Stardust woman whispered as my forehead was gently resting on hers. I was
I believe that each one of us shows up in this physical experience with default Universal Factory settings that if put in a Universal User
It’s ok to have needs. It’s ok to set healthy boundaries. It’s ok to mess up and make mistakes. It’s ok to not be liked
Fair warning – a looooong read.. and probably not worth reading for the quick-scroll instant gratification person (probably worth reading for the expansion-committed person). You
Some months ago I made a decision to stop using “I’m Good”, “OK”, “I’m well”, “Fine”, etc. as an answer to the question “How are
[Disclaimers: The following is my own opinion, not a universal truth. Simply my truth at this very moment] By nature, human beings are driven by
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